Day 176: Update

  • Started doing reformer jumps (wohoo!) — first double leg, and then today, small single-legs
  • Bosu squats
  • Elliptical!
  • Lateral moving
  • “Agility” — aka walking dressage

Also had a followup with Dr. S on Monday where he didn’t even comment on flexion (unlike 5-ish weeks ago) and he said I could start some lateral movements and get into jogging.

Driving has been fine. Probably started about 5-6 weeks post-op. Actually, last Uber trip was 7/12.

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