Day 7: one week later

Today’s Stats
Setting: flexion limit 80°, extension limit 20°
Leg lifts: 30, 25, 30,
Thigh lifts: 30, 30, 30 (hard!),

What I learned today:
* Health insurance doesn’t cover transportation to get to and from work.
* Sitting while on a work call for an hour not paying attention to your leg is a bad idea and may lead to really, really cold feet.
* Cold feet is not necessarily something to freak out about if it’s transient.
* With knee injuries, you do want to be careful with clots. Look out for cold feet AND pain in calves or thighs.

Leave a comment